Sign Up For A Free Class!












Click here for our prices and investment information.

Programs

Programs for Adults:

  • Personal Training Session in Karate Do, Tae Kwon Do, Nippon Kenpo, Kickboxing, Boxing, Kenpo-Karate, Mixed Martial Arts, or Extreme Martial Arts.
  • Non-Martial Arts Training Session designed for the individual’s fitness level, ability and targeted goals that will help in improving performance, strength, agility, flexibility, body control, balance, power, and speed helping you to eliminate any guess work, improve performance, decrease the potential for injury, increase productivity and strength, and improve body control and balance.
  • Group Lessons are provided in various formats to include partner, small group (3-5 individuals) and team training (6 + individuals) structurally based on common goals and objetives.

Programs for Youth:

  • Provider of the nationally recognized Kid Safe Program designed to teach children how to protect themselves against abduction and exploitation with a curriculum providing children with the skills needed to be assertive, smart, strong, and most importantly, safe.

Seminars are provided in the following areas:

  • Basic and Advanced Kicks
  • Forms Choreography (Traditional/Open)
  • Weapons Choreography (Kama/Bo/Sword/Nunchakus)
  • Musical Choreography - Plyometrics
  • Team Form Choreography
  • Basic and Advanced Gymnastics
  • Acrobatics
  • Semi-Contact Point Fighting
  • Kickboxing
  • Mixed Martial Arts System
  • Personal Weight Training
  • Dancing
  • Cheerleading
  • *Can be done in the studio or at external locations based on the customers needs and goals.

Professional Athletes Only:

  • Provides the highest quality sports training and physical therapy to its members by offering a level of dedication and intensity every athlete needs to succeed in sports and life offering 2 training sessions per day with customized training program, targeting speed, strength, agility, and flexibility. Programs are sport-specific, including assistance with sports nutrition, mental development, and progress tracking.

Special Demos and Shows:

  • Preformances by Team KickUp, managed by Grandmaster Carlos Hernandez, demonstrate extreme agility in Martial Arts skills and consists of Mixed Martial Artists and dancers of various backgrounds and styles, coming together to deliver a high power Martial Arts/trick team show. Perfect for school or Church events, to gather interest for a special event, or as entertainment for birthday party!